First-time mothers are always worried about the complications during and after the delivery of their child. They should be, as this stage is highly critical, and you need to take special care to protect your baby and yourself.
Many of these questions and confusions are related to using post-pregnancy belts. Although these belts are beneficial and offer quick results, they can become disastrous if used improperly. So, you should always consult your doctor about these belts even after delivery.
Women with normal deliveries don’t face enough complications. But, those with C-sections do. As a result, they often ask their doctors, ‘’Can I use a post-pregnancy belt after C-section?’’
If you are also looking for the same answer, let’s keeping reading to find it out.
Are post-pregnancy belts suitable after C-section?
Yes, you can use a post-pregnancy belt after C-section and normal delivery.
Post-pregnancy belts are beneficial in flattening the stomach and making the organs go back to their original size after delivery. They also offer support and reduce back pain. So, you can recover quickly and get back to your everyday life.
As women with C-sections need more care than those with normal deliveries, they might need to consider some factors while using a post-pregnancy belt.
The best idea is to consult your doctor about the right time to start wearing a pregnancy belt after C-section. While women with normal delivery can wear the belt after a few hours of delivery, women with C-sections have to wait for some time.
In most cases, you need to wait for at least a week. However, most women have to wait for six to eight weeks to start wearing the post-pregnancy belt after C-section.
The time will vary for different women, and your doctor will tell you the best time according to your condition.
As a general rule of thumb, you can start wearing a post-pregnancy belt after your C-section wound has healed completely. However, wearing it before the healing process gets completed can pose a severe health issue and damage the uterus.
Related article: Best Abdominal Belt After C Section in India
The lack of adequate studies makes the exact time of wearing the belt a controversial idea. Almost everyone recommends different durations to women after C-section.
While some may say you can wear it exactly after delivery, others will recommend waiting for at least six weeks. But, you should stay away from any misconception and only consult your doctor about the right time of wearing the post-pregnancy belt after a C-section.
How long do I have to wear the post-pregnancy belt?
Just like the time to start using the post-pregnancy belt varies, the duration of wearing it will also be different.
It will depend on your healing time. In general, you should wear a post-pregnancy belt for 2 to 12 weeks. However, most women stop wearing the belt after 2 months when they see a considerable difference and quick results.
Also, you should avoid using the post-pregnancy belt for long. It is because it puts pressure on the muscles, and prolonged wearing can lead to further consequences.
So, a better idea is to keep informing your doctor about the results and acting according to his suggestions.
Should I wear the post-pregnancy belt all day after C-section?
It is never a good idea to keep wearing the post-pregnancy belt all day, especially after C-section. You should also avoid wearing the belt if it causes itchiness and rashes.
As the post-pregnancy belt puts pressure on the abdomen, wearing it all day might lead to a hernia. So, you should not wear it for more than 10 to 12 hours a day.
Post-pregnancy belts are safe to use after C-section, but you have to wait for a few weeks to let your wounds heal completely.
Besides, wearing the belt for too long can also lead to health issues. So, a better idea is to always consult your doctor about the use of the post-partum belt. You may require more or less than the recommended time according to your condition, and only your doctor can tell what’s best for you!